Body Cleansing Camp (October)

The Body Cleansing Campaign held in October was a success. A total of 15 participants age 30-60 went through a 2D 1N course which covers Yoga sessions, Healthy cooking, Nutrition talks, 1 on 1 wellness counselling with fat analyzer and idpa test.

After the campaign, participants were able to:

1. Understand more about the human anatomy
2. Understand the need for supplementation at different stages of life
3. Know what are the possible nutrients deficiencies in their current diet
4. Know how to make changes to their dietary habits
5. Know how to prepare healthier meals for their family
6. Know about their endothelium health, and body compositions
7. Know about how nutrition products such as PREVAIL and FIBRE SOURCE 7 will help in colon cleansing
8. Know about the importance of colon cleansing as part of our daily regime
9. Know more about "ARGININE", the precursor for nitric oxide.
10.Make changes to their lifestyle
















This is my first nutrition talk in chinese. I may not be that fluent when doing talks in chinese but then again, this is a good experience for me. Below are some of the clips. Enjoy
The oatmeal test

Body Cleansing Campaign on 19th October!

Venue: Nethavaron Terrace A (opposite changi aloha)
Time:12-8pm
Fees: S$50

At the end of the programme,

- You will know how to prepare a healthy dish for body cleansing and the importance of cleansing.
- You will know the basics of nutrition
- You will know how much % body fat you have, your blood pressure and your heart/circulatory health!
- You will be entitled to a free nutrition counselling session

L-Arginine Breakthrough to reverse atherosclerosis

How does L Arginine helps in building a good Cardiovascular system?


Taken from "THE NOBEL PRIZE WINNING RESEARCH"
In 1998, a team of scientist won the Nobel Prize in Medicine for their discoveries about nitic oxide. Nitric oxide is a powerful "vasodilator," which simlpy means it helps keep your arteries open and maintains their smooth, Teflon-like texture so blood can flow normally. Nitric oxide should not be confused with nitrous oxide, which is a laughing gas.

For people with diabetes, smokers, high cholesterol, high blood pressure, overweight, heart diseases or with a history or propensity towards vascular diseases there is a decrease in nitric oxide production causing the lining in the walls of their artieres to becmoe like "velcro", eventually causing sticky platelets, cholesterol and potential obstruction of plaque build up.

Arginine is a naturally occuring amino acid which our body converts into nitric oxide. Nitric Oxide plays an essential role in every human system.

1. Cardiovascular (1998 nobel Prize in medicine)
2. Immune
3. Energy
4. Erectile function/reproduction
5. Muscular development

Hundreds of clinical studies on Arginine demonstrate its effectiveness in helping the body produce necessary nitric oide.


HOW can you benefit from the scientific basis for the 1998 Nobel Prize for medicine?

Your body converts L arginine into nitric oxide, which helps blood vessles to remoain open and blood to flow more efficiently and smoothly throughout the body. Nitric oxide is essential for the maintenance and restoration of blood vessles. Nitric oxide helps blood vessels open up when there is a need for increased blood flow, and has been shown to reduce dangerous plaque buildup in the arteries. Antioxidants have been sown to help the body regenerate tissue and prevent aging.

Dr Joe Prendergast is a firm believer in the power of arginine. Not only he seen its tremendous effects on hundreds of his patients, he also benefited greatly from taking arginine himself. He firmly believe that he owe a great deal of his health to arginine supplementation.

Dr joe is an endocrinologist, specializing in the treatment of diabetes. Dr. Prendergast has written many research papers and is an expert on the use of arginine.


Extracted by "Argenix, a formor product which contains arginine"

Other products containing arginine are Cardio Cocktail by Formor. Details of these supplements will be up soon.

DIGITAL PULSEWAVE ANALYZER (DPA)

Classic sad stories about people with superb fitness collapsed and die? People dying because of heart problems? Now, all these can be detected and make interventions early to prevent possible health problem!


Digital Pulsewave Analyzer is an FDA APPROVED non invasive device which takes a snapshot of your endothelial health (Inner lining of your arteries).It was originally developed at the University of Minnesota in the early 1980s and currently used by the US army.

It screens circulation, aterial flexibility and hydration levels by using PULSEWAVE TECNHOLOGY. This device do not diagnose. However, it shows the signs of problems that may occur over the next couple of years if nothing has been done to your lifestyle or nutrition.

A brief summary of what can be detected using DPA

1. Regularity of heart beat
2. Heart muscle strength
3. Heart muscle valve closing and opening to check whether you`re prone to hyperthyroidism or decrease in your cardiac output.
4. Hydration level of your body
5. Large arteries, small arteries and arteriole flexibility and blockage
6. Estimated age of arteries
7. Glucose metabolism
8. Hormonal health
9. Digestion, intestinal, heart, organs, and joint health
10. Nervous system

Seems Fantastic and hard to believe?! This device is very accurate as i have tested on so many clients of mine. I even took the dpa test for myself for 5 times to check for the accuracy and every results give the same reading!

This device uses PULSEWAVE TECHNOLOGY, which is validated by Medical Professional Bodies, published in AMERICAN JOURNAL OF HYPERTENSION.

Principle of Measurement

The light from the LEDs is transmiited through the tissue at the sensor site. The Photodiode detects the changes in the amunt of light absorbed by hemoglobin (Red blood cells) , which forms a PTG wave. Analysis will be taken according to PTG waveform, followed by the APG wave form which is derived from PTG.