The Body Cleansing Campaign held in October was a success. A total of 15 participants age 30-60 went through a 2D 1N course which covers Yoga sessions, Healthy cooking, Nutrition talks, 1 on 1 wellness counselling with fat analyzer and idpa test.
After the campaign, participants were able to:
1. Understand more about the human anatomy
2. Understand the need for supplementation at different stages of life
3. Know what are the possible nutrients deficiencies in their current diet
4. Know how to make changes to their dietary habits
5. Know how to prepare healthier meals for their family
6. Know about their endothelium health, and body compositions
7. Know about how nutrition products such as PREVAIL and FIBRE SOURCE 7 will help in colon cleansing
8. Know about the importance of colon cleansing as part of our daily regime
9. Know more about "ARGININE", the precursor for nitric oxide.
10.Make changes to their lifestyle
This is my first nutrition talk in chinese. I may not be that fluent when doing talks in chinese but then again, this is a good experience for me. Below are some of the clips. Enjoy
The oatmeal test
Saturday, November 22, 2008
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